It’s been months since I’ve written and I wish I could have been able to express what I was feeling. I confess, my grief just wouldn’t allow me to do much else but ponder, ruminate, and contemplate…the desolation of nothingness and nowhere. I just didn’t have any words or ideas to communicate. My spirit had folded in on itself and I was working on putting one foot in front of the other, and mimicking some version of myself.
Mourning is an all-consuming process and it refused to ebb and flow on my command so finally I surrendered to melancholy and sorrow. I gave myself permission to activate my copilot, but inside my mind, I vacillated between frenzied hysteria and eerie, lonely silence.
For me grief reminded me of swimming in the ocean when I as a kid. I would dare myself to swim out as far as I could, where the water was dark and cold. My teeth would chatter and my skin would wrinkle and prune and with my eyes wide open, I would submerge my head under the mysterious swirling black water and despite the burning from the briny depths of the gauzy green sea, I would open my eyes. Under the misty water, the silence was soothing, aquatic life floated by seemingly oblivious to my anguished presence. There are no human sounds, emotions are muted, distorted and insignificant. Looking up at the sky through the kaleidoscope of the foamy waves, the sun can be seen floating, glittery and hazily in the distance like a diamond. I felt removed and insulated from life.
And just like when I was a kid, the need for air would overcome me, and with my lungs bursting, I would be forced, gasping and scrambling back to the surface. I realize now that grief had clung to my skin, my cells and my heart, and swimming in the ocean allowed the water which had blanked, and for a while sustained me, began to recede.
When I emerged this time, I found I no longer wished for the fickle darkness of the enigmatic ocean. I decided instead, to let the wind and brilliant sunlight soothe my soul and heal my grief laden spirit. It allowed me to release myself from the riptide of grief that had consumed me.
So with renewed vigor, I am swimming back to shore and to life with renewed energy. That’s the magic of the ocean. Despite its beauty, it can be treacherous and desolate. But if I relax, surrender and float, it’s like a beacon that always leads me home.